Integrative Medicine

woman sleeping

Want to Dream Away Your Problems? Awake Refreshed with Amazing Solutions that will Shock and Amaze You

“Sleeping on it” has long been one of the best pieces of advice when faced with a difficult decision or a complex problem. A good night’s sleep has a way of helping us sort through our options and identify solutions that were invisible to us the day before. Exactly how sleep works its problem-solving magic […]

sauna women

Athlete’s Foot: How to Get Rid of This Common and Incredibly Itchy Fungal Infection

Athlete’s foot is one of the most common skin infections around, and usually attacks your feet in the dark, damp areas between your toes. Fungus, of course, love moist environments of all kinds, including showers, swimming pools and locker rooms, the latter being why this infection got the name “athlete’s foot.” Top Symptoms of Athlete’s […]

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Air Pollution Puts 2 Million Americans at Risk of Cancer, EPA Says

Two million Americans, living in close to 600 U.S. neighborhoods, are exposed to air pollution at levels that increase their risk of cancer significantly, a new report from the U.S. Environmental Protection Agency (EPA) has found. While the EPA said all Americans have an increased cancer risk of greater than 10 in a million due […]

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Ask Dr Soram Podcasts

053-Ask Dr Soram-My Last Podcast for Now, A wonderful Interview with Guru Prem Singh Khalsa-Allergies, Turkey, and Macular Degeneration

Podcast: Play in new window | Download I want to thank all of my readers and listeners who have been purchasing supplements at my online Healthy Living Shop. I opened the store to share the physician – quality supplements that I’ve been using for so many years, and I’m so happy to see that so […]

Pregnant woman with a bowl of vegetables.

052-Ask Dr Soram-Preconception Pregnancy Planning Part 3-High Blood Pressure, Diabetes and Soft Drinks and Much More

Podcast: Play in new window | Download My New Healthy Living Shop I start out this podcast reminding all my listeners that my new online Healthy Living Shop is open. For the time being, all new customers will receive a 10% discount if they use the code VPP10FT. I am so happy that I am […]

Store screen shot for blog

051-Ask Dr. Soram-My New Healthy Living Shop- Preconception Planning and Newest Numbers for Autism and ADHD Rates

Podcast: Play in new window | Download I open the show announcing the opening of my new online Healthy Living Shop on April 18, 2013. This is pictured Here : Since I first started my podcast and blog, followed by the tremendous response I got from my appearance on the Dr. Oz show, I have […]

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Vitamin D

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Vitamin D Deficiency Increases Risk for Alzheimer’s Disease By Up To 122% !

As my readers and patients know, I am very passionate about normalizing the vitamin D levels of the population of the world. It is now estimated that over 1 billion people worldwide are deficient in vitamin D. More and more studies are coming out showing the benefit of vitamin D for a plethora of medical conditions. […]

Vitamin D Protects Children from Ear Infections

When my book on vitamin D came out several years ago, I noted in the book, in my interviews and in my blog posts, that more and more research on vitamin D would occur in the years ahead, which which show its benefits for many health conditions. Now these studies, most of which are double-blind, […]

pms

Want to Reduce PMS? Think Calcium and Vitamin D, Get Some Sun and Take These Other Steps

Premenstrual syndrome (PMS), the onslaught of physical and emotional symptoms that plague an estimated 40 percent of all women during the last one or two weeks of their menstrual cycles, may have met its match. A new study published in the Archives of Internal Medicine found that a combination of calcium and vitamin D not […]

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