Integrative Medicine

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If You Seek Emotional Health, There is No Greater Nourishment Than Forgiveness

Stress is responsible for 75 percent to 90 percent of Americans’ doctor visits, according to the American Institute for Stress. It is no mystery why this insidious biological response has been called America’s number one health problem. Chronic stress — the type that eats away at you little by little over time – is the […]


Panic Attacks: What Exactly Are They, How Do You Know You are Having One, What Should You Do?

About one out of every 75 people may experience a panic attack at some point in their life, but for some, the very fear of having another attack can lead to full-fledged panic disorder, and a number of serious related complications. Although panic attacks have been associated with major life events (graduating college, getting married, […]


Toothpaste and Mouthwash Used for Fighting Gingivitis and Dental Plaque: Health Risks Plus False Claims

When you go to your local market and take a look at all the toothpastes on the shelves, the choices can be overwhelming. You can choose from tartar control, whitening, sensitivity reduction or total control formulas. Many of these brands are simply cosmetic, while some of the others have been clinically approved by the American […]

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Ask Dr Soram Podcasts

053-Ask Dr Soram-My Last Podcast for Now, A wonderful Interview with Guru Prem Singh Khalsa-Allergies, Turkey, and Macular Degeneration

Podcast: Play in new window | Download I want to thank all of my readers and listeners who have been purchasing supplements at my online Healthy Living Shop. I opened the store to share the physician – quality supplements that I’ve been using for so many years, and I’m so happy to see that so […]

Pregnant woman with a bowl of vegetables.

052-Ask Dr Soram-Preconception Pregnancy Planning Part 3-High Blood Pressure, Diabetes and Soft Drinks and Much More

Podcast: Play in new window | Download My New Healthy Living Shop I start out this podcast reminding all my listeners that my new online Healthy Living Shop is open. For the time being, all new customers will receive a 10% discount if they use the code VPP10FT. I am so happy that I am […]

Store screen shot for blog

051-Ask Dr. Soram-My New Healthy Living Shop- Preconception Planning and Newest Numbers for Autism and ADHD Rates

Podcast: Play in new window | Download I open the show announcing the opening of my new online Healthy Living Shop on April 18, 2013. This is pictured Here : Since I first started my podcast and blog, followed by the tremendous response I got from my appearance on the Dr. Oz show, I have […]

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Vitamin D

Vitamin D Protects Children from Ear Infections

When my book on vitamin D came out several years ago, I noted in the book, in my interviews and in my blog posts, that more and more research on vitamin D would occur in the years ahead, which which show its benefits for many health conditions. Now these studies, most of which are double-blind, […]


Want to Reduce PMS? Think Calcium and Vitamin D, Get Some Sun and Take These Other Steps

Premenstrual syndrome (PMS), the onslaught of physical and emotional symptoms that plague an estimated 40 percent of all women during the last one or two weeks of their menstrual cycles, may have met its match. A new study published in the Archives of Internal Medicine found that a combination of calcium and vitamin D not […]


My Healthy Living Shop Will Soon Carry My Physician-Quality Vitamin D

Fitting with these recent blog posts about vitamin D, I am happy to announce to all my readers that I am moving forward to integrate my vitamin D store with my Healthy Living Shop. That way when you go shopping for vitamin D, you can also shop for additional physician-quality nutritional supplements and pay only […]

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