Integrative Medicine

Vitamin D written in the sand

Vitamin D in the News Again!

My patients and my readers know how passionate I am about normalizing everybody’s vitamin D levels. That is why I wrote my book some years ago. It is also one of the reasons I went on to the Dr. Oz show to spread the word about the importance of everybody taking a sufficient dose of […]

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Is Sitting Bad for Your Health … and Waistline? What the Surprising Research Reveals

As you read this, you’re probably sitting — a motion done by all of us countless times a day. We sit to eat, to work, to relax, to converse, to socialize … to engage in infinite moments of our lives. Yet as research would have it, this very simple and often necessary act could be […]

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How to Rebirth Your Health, Wealth, Personal Success, and More

At some point everyone searches to make positive changes in their life. Whether they are health-related, success-oriented or simply to get more happiness out of life, it is a constant quest. Without having a roadmap or step-by-step instructions on how to accomplish these life changes many of us unfortunately give up trying, settling for the […]

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Ask Dr Soram Podcasts

053-Ask Dr Soram-My Last Podcast for Now, A wonderful Interview with Guru Prem Singh Khalsa-Allergies, Turkey, and Macular Degeneration

Podcast: Play in new window | Download I want to thank all of my readers and listeners who have been purchasing supplements at my online Healthy Living Shop. I opened the store to share the physician – quality supplements that I’ve been using for so many years, and I’m so happy to see that so […]

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052-Ask Dr Soram-Preconception Pregnancy Planning Part 3-High Blood Pressure, Diabetes and Soft Drinks and Much More

Podcast: Play in new window | Download My New Healthy Living Shop I start out this podcast reminding all my listeners that my new online Healthy Living Shop is open. For the time being, all new customers will receive a 10% discount if they use the code VPP10FT. I am so happy that I am […]

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051-Ask Dr. Soram-My New Healthy Living Shop- Preconception Planning and Newest Numbers for Autism and ADHD Rates

Podcast: Play in new window | Download I open the show announcing the opening of my new online Healthy Living Shop on April 18, 2013. This is pictured Here : Since I first started my podcast and blog, followed by the tremendous response I got from my appearance on the Dr. Oz show, I have […]

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Vitamin D

Vitamin D Protects Children from Ear Infections

When my book on vitamin D came out several years ago, I noted in the book, in my interviews and in my blog posts, that more and more research on vitamin D would occur in the years ahead, which which show its benefits for many health conditions. Now these studies, most of which are double-blind, […]

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Want to Reduce PMS? Think Calcium and Vitamin D, Get Some Sun and Take These Other Steps

Premenstrual syndrome (PMS), the onslaught of physical and emotional symptoms that plague an estimated 40 percent of all women during the last one or two weeks of their menstrual cycles, may have met its match. A new study published in the Archives of Internal Medicine found that a combination of calcium and vitamin D not […]

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My Healthy Living Shop Will Soon Carry My Physician-Quality Vitamin D

Fitting with these recent blog posts about vitamin D, I am happy to announce to all my readers that I am moving forward to integrate my vitamin D store with my Healthy Living Shop. That way when you go shopping for vitamin D, you can also shop for additional physician-quality nutritional supplements and pay only […]

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