A large number of Americans struggle to lose weight every day, despite adhering to healthy diets and regular exercise programs. So what is really going on? While diet and exercise are certainly the two biggest factors, and eating healthy and exercising will result in weight loss for the majority of people who try them, for some it’s just not enough.
In fact, there are several causes of weight gain that have nothing to do with diet or even exercise … so if you’ve been stuck in a weight-loss plateau, keep reading to find out if one of these explanations may be to blame …
About Dr. Soram Khalsa
As an MD, Dr Soram specializes in Integrative Medicine combining diet, nutrition, acupuncture, herbs and nutrition. Visit Dr Soram’s Healthy Living Store where you’ll find high-quality nutritional supplements:
