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	<title>Comments for Dr. Soram's To-Your-Health Blog</title>
	<atom:link href="http://www.drsoram.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.drsoram.com</link>
	<description>Practical Complementary and Alternative Medicine</description>
	<pubDate>Fri, 21 Nov 2008 08:23:40 +0000</pubDate>
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		<title>Comment on Soram Khalsa, M.D. Elected to &#8220;Best Doctors of America&#8221; by Katherine</title>
		<link>http://www.drsoram.com/2008/04/14/soram-khalsa-md-elected-to-best-doctors-of-america/#comment-81</link>
		<dc:creator>Katherine</dc:creator>
		<pubDate>Thu, 24 Apr 2008 03:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2008/04/14/soram-khalsa-md-elected-to-best-doctors-of-america/#comment-81</guid>
		<description>Dr. Soram ...
Congratulations!  I am not surprised about  your nomination/election into "Best Doctors of America".  I have known for many years that you were "The best doctor in America" ... that is why I will travel 2000 miles once a year (and more if it were necessary), to see you.  Not having you within the city I live is one of my main regrets about my move to Minnesota. This move was an experiment that has turned into a much more serious move due to the economics of our country over the last several years.  I would love to move back to California - and maybe some day I will.  One key motivation is to be closer to you for my preventive health care needs.   Although you should know that I haven't had one sick day in the 8 years I have lived in Minneapolis. Thanks to you and all I learned from your caring over the many years in your practice.  I will see you sometime over the next several months.  Your loyal and healthy patient, Katherine </description>
		<content:encoded><![CDATA[<p>Dr. Soram &#8230;<br />
Congratulations!  I am not surprised about  your nomination/election into &#8220;Best Doctors of America&#8221;.  I have known for many years that you were &#8220;The best doctor in America&#8221; &#8230; that is why I will travel 2000 miles once a year (and more if it were necessary), to see you.  Not having you within the city I live is one of my main regrets about my move to Minnesota. This move was an experiment that has turned into a much more serious move due to the economics of our country over the last several years.  I would love to move back to California - and maybe some day I will.  One key motivation is to be closer to you for my preventive health care needs.   Although you should know that I haven&#8217;t had one sick day in the 8 years I have lived in Minneapolis. Thanks to you and all I learned from your caring over the many years in your practice.  I will see you sometime over the next several months.  Your loyal and healthy patient, Katherine</p>
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		<title>Comment on Do You Get Sick When You Fly? by Warner</title>
		<link>http://www.drsoram.com/2008/04/14/do-you-get-sick-when-you-fly/#comment-79</link>
		<dc:creator>Warner</dc:creator>
		<pubDate>Wed, 23 Apr 2008 14:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2008/04/14/do-you-get-sick-when-you-fly/#comment-79</guid>
		<description>Hi Soram -  I really appreciate your newsletters. Keep 'em coming! Meanwhile,
do you have one "permanent detox program" for all of us? Or does each patient need his/her own personalized one?

I'm seeing you soon for yearly physical.

Congratulations on your BEST Doc award! (But we knew that already!)

Take care,
Warner</description>
		<content:encoded><![CDATA[<p>Hi Soram -  I really appreciate your newsletters. Keep &#8216;em coming! Meanwhile,<br />
do you have one &#8220;permanent detox program&#8221; for all of us? Or does each patient need his/her own personalized one?</p>
<p>I&#8217;m seeing you soon for yearly physical.</p>
<p>Congratulations on your BEST Doc award! (But we knew that already!)</p>
<p>Take care,<br />
Warner</p>
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		<title>Comment on Is a Calorie really Just a Calorie? by Laura -Elayne's cousin</title>
		<link>http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-64</link>
		<dc:creator>Laura -Elayne's cousin</dc:creator>
		<pubDate>Thu, 07 Feb 2008 15:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-64</guid>
		<description>Elayne,
I have been on a low glycemic eating plan for almost 4 years now, and its the sensible, heart and blood sugar friendly way to eat. I am a size 4 because I eat low glycemic and exercise in the morning.

Its amazing what it does to lower estrogen sensitive cancers too. 

The South Beach Diet was designed for Diabetics, Heart Patients, etc..., and the glycemic index on the web, was instrumental in my success. Good sense and just doing it, is the key. It should not cost a dime to get educated.</description>
		<content:encoded><![CDATA[<p>Elayne,<br />
I have been on a low glycemic eating plan for almost 4 years now, and its the sensible, heart and blood sugar friendly way to eat. I am a size 4 because I eat low glycemic and exercise in the morning.</p>
<p>Its amazing what it does to lower estrogen sensitive cancers too. </p>
<p>The South Beach Diet was designed for Diabetics, Heart Patients, etc&#8230;, and the glycemic index on the web, was instrumental in my success. Good sense and just doing it, is the key. It should not cost a dime to get educated.</p>
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		<title>Comment on Is a Calorie really Just a Calorie? by lea porter</title>
		<link>http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-55</link>
		<dc:creator>lea porter</dc:creator>
		<pubDate>Wed, 28 Nov 2007 16:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-55</guid>
		<description>Hi Dr, 

what a great infomative blog you have, I would love to get a copy of the LGID diet as well, will Hari email us this or should we contact her, what is the best way to get it?  And as one of those people who sat through your symposium at Cedars, it was excellent and it would be very worthwile to make it available to all your clients, 

lea</description>
		<content:encoded><![CDATA[<p>Hi Dr, </p>
<p>what a great infomative blog you have, I would love to get a copy of the LGID diet as well, will Hari email us this or should we contact her, what is the best way to get it?  And as one of those people who sat through your symposium at Cedars, it was excellent and it would be very worthwile to make it available to all your clients, </p>
<p>lea</p>
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		<title>Comment on Is a Calorie really Just a Calorie? by jelle oortman gerlings</title>
		<link>http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-28</link>
		<dc:creator>jelle oortman gerlings</dc:creator>
		<pubDate>Tue, 24 Jul 2007 23:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-28</guid>
		<description>dear soram,

i hope this message finds you well. i recently found your blog while researching on lead poisoning on the web. 

thanks for sharing your knowledge. on our next visit, i would appreciate if we could  discuss nutrigenomics and how those studies could contribute on a daily basis. i would also like to have our vitame d levels  checked, although it is summer. thank you! jelle</description>
		<content:encoded><![CDATA[<p>dear soram,</p>
<p>i hope this message finds you well. i recently found your blog while researching on lead poisoning on the web. </p>
<p>thanks for sharing your knowledge. on our next visit, i would appreciate if we could  discuss nutrigenomics and how those studies could contribute on a daily basis. i would also like to have our vitame d levels  checked, although it is summer. thank you! jelle</p>
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		<title>Comment on Is a Calorie really Just a Calorie? by Dennis</title>
		<link>http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-27</link>
		<dc:creator>Dennis</dc:creator>
		<pubDate>Thu, 08 Mar 2007 01:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-27</guid>
		<description>Dear DrS,  I can't tell you enough how good it is to be back in this city,  with all its
faults there is one great constant,  you are here,  thanks you for being here for me.   I feel slightly Lost in the nutritioual world these days.  After India and a almost vegiterian diet I'm questioning my protein intake.  I think it's time to set down again and discuss my direction.  I'll see you in a week or so and we can talk it over.

Thanks again for be here for me,  Love  Dennis</description>
		<content:encoded><![CDATA[<p>Dear DrS,  I can&#8217;t tell you enough how good it is to be back in this city,  with all its<br />
faults there is one great constant,  you are here,  thanks you for being here for me.   I feel slightly Lost in the nutritioual world these days.  After India and a almost vegiterian diet I&#8217;m questioning my protein intake.  I think it&#8217;s time to set down again and discuss my direction.  I&#8217;ll see you in a week or so and we can talk it over.</p>
<p>Thanks again for be here for me,  Love  Dennis</p>
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		<title>Comment on Is a Calorie really Just a Calorie? by Marsha</title>
		<link>http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-26</link>
		<dc:creator>Marsha</dc:creator>
		<pubDate>Wed, 28 Feb 2007 06:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-26</guid>
		<description>What exact protein powder and other nutrients did they use for the LGID diet? I know someone who needs to get her cholesterol down and HDL up.</description>
		<content:encoded><![CDATA[<p>What exact protein powder and other nutrients did they use for the LGID diet? I know someone who needs to get her cholesterol down and HDL up.</p>
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		<title>Comment on Vitamin D- Part II by Siri Ram K Khalsa</title>
		<link>http://www.drsoram.com/2007/02/17/vitamin-d-part-ii/#comment-25</link>
		<dc:creator>Siri Ram K Khalsa</dc:creator>
		<pubDate>Tue, 27 Feb 2007 17:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/vitamin-d-part-ii/#comment-25</guid>
		<description>Hello again. I really appreciated this information and sent a few questions. I will try again because it does not look like my first inquiry was received. 

Basically, in the article it notes that if a woman is pregnant she needs 1000 IU's of VIT D per day. What is the recommended dose for a woman who is not pregnant and what is the best form?

My second question was, do you recommend any amount of sun exposure?

Thanks so much. Hope to hear from you.</description>
		<content:encoded><![CDATA[<p>Hello again. I really appreciated this information and sent a few questions. I will try again because it does not look like my first inquiry was received. </p>
<p>Basically, in the article it notes that if a woman is pregnant she needs 1000 IU&#8217;s of VIT D per day. What is the recommended dose for a woman who is not pregnant and what is the best form?</p>
<p>My second question was, do you recommend any amount of sun exposure?</p>
<p>Thanks so much. Hope to hear from you.</p>
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		<title>Comment on Vitamin D- Part II by Hermine Kosta</title>
		<link>http://www.drsoram.com/2007/02/17/vitamin-d-part-ii/#comment-24</link>
		<dc:creator>Hermine Kosta</dc:creator>
		<pubDate>Sun, 25 Feb 2007 16:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/vitamin-d-part-ii/#comment-24</guid>
		<description>Please e-mail to me the first article on vitamin D that Dr. Soram wrote.  I did not receive his first e-mail article.  Thank you.

Hermine</description>
		<content:encoded><![CDATA[<p>Please e-mail to me the first article on vitamin D that Dr. Soram wrote.  I did not receive his first e-mail article.  Thank you.</p>
<p>Hermine</p>
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		<title>Comment on Is a Calorie really Just a Calorie? by Rebecca Rozenberg</title>
		<link>http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-23</link>
		<dc:creator>Rebecca Rozenberg</dc:creator>
		<pubDate>Sun, 25 Feb 2007 04:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/is-a-calorie-really-just-a-calorie/#comment-23</guid>
		<description>1. Thank you for speaking to my question about Soy Toxicity in the media.

2. This article was very exciting to me.  It seems to explain the dramatic results I am seeing from the Amazon Herb products I have been taking for the last two years.  Would it be accurate to say that being wild harvested and grown on virgin soil far from sources of pollution (and never irradiated in their transport process to the US or in shipping within the US) would account for their extremely high level of life force and their ability to impact health so dramatically?  Is it possible that these formulas are actually effecting gene expression by carrying the information of healthy biodiversity inherent in the rainforest environment (and so lacking in food produced by our modern farming methods)? Could they also be carrying the vibration of gratitude created by the indigenous peoples who sing their thanks  to the plants as they harvest them in a sustainable manner?  I have seen the results in my health but not really understood the science behind it until now.  Thank you for sharing this enlightening information.</description>
		<content:encoded><![CDATA[<p>1. Thank you for speaking to my question about Soy Toxicity in the media.</p>
<p>2. This article was very exciting to me.  It seems to explain the dramatic results I am seeing from the Amazon Herb products I have been taking for the last two years.  Would it be accurate to say that being wild harvested and grown on virgin soil far from sources of pollution (and never irradiated in their transport process to the US or in shipping within the US) would account for their extremely high level of life force and their ability to impact health so dramatically?  Is it possible that these formulas are actually effecting gene expression by carrying the information of healthy biodiversity inherent in the rainforest environment (and so lacking in food produced by our modern farming methods)? Could they also be carrying the vibration of gratitude created by the indigenous peoples who sing their thanks  to the plants as they harvest them in a sustainable manner?  I have seen the results in my health but not really understood the science behind it until now.  Thank you for sharing this enlightening information.</p>
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