<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Dr. Soram&#039;s Integrative Medicine</title>
	<atom:link href="http://www.drsoram.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.drsoram.com</link>
	<description>Practical Complementary and Alternative Medicine</description>
	<lastBuildDate>Sat, 02 Jan 2010 02:23:21 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Vitamin D- Part II by Dr. Soram Khalsa</title>
		<link>http://www.drsoram.com/vitamin-d-part-ii/comment-page-1/#comment-5119</link>
		<dc:creator>Dr. Soram Khalsa</dc:creator>
		<pubDate>Sat, 02 Jan 2010 02:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/vitamin-d-part-ii/#comment-5119</guid>
		<description>Thanks Sasha
Taking enough Cod Liver oil to get sufficient D from it alone will often cause a Vitamid A toxicity as there is more A than D in Cod liver oil.
Vitamin D caps are MADE from lanolin as the starting ingredient but I would not advise &quot;taking&quot; lanolin as a good way to get Vitamin D.
Especially because good pharmaceutical D is available at supermarket prices on my website !

Here is a link :
&lt;a href=&quot;http://http://bit.ly/sqKgc&quot; rel=&quot;nofollow&quot;&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Sasha<br />
Taking enough Cod Liver oil to get sufficient D from it alone will often cause a Vitamid A toxicity as there is more A than D in Cod liver oil.<br />
Vitamin D caps are MADE from lanolin as the starting ingredient but I would not advise &#8220;taking&#8221; lanolin as a good way to get Vitamin D.<br />
Especially because good pharmaceutical D is available at supermarket prices on my website !</p>
<p>Here is a link :<br />
<a href="http://http://bit.ly/sqKgc" rel="nofollow"></a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Vitamin D Revolution is Coming by Dr. Soram Khalsa</title>
		<link>http://www.drsoram.com/the-vitamin-d-revolution/comment-page-1/#comment-5118</link>
		<dc:creator>Dr. Soram Khalsa</dc:creator>
		<pubDate>Sat, 02 Jan 2010 02:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/?p=36#comment-5118</guid>
		<description>Good question Mary,
Normalizing your D will NOT imbalance your other vitamins! As you know I get my patients blood levels up to 40-70 ng/ml for optimal health especially with Diabetes. Do watch your blood sugars when your D levels get up as sometimes you can use LESS insulin when the D levels are up. 

With B VITAMINS I do recommend balancing all the B&#039;s. Too much of one B vitamin can throw off the other B&#039;s

Hope that helps
Dr Soram</description>
		<content:encoded><![CDATA[<p>Good question Mary,<br />
Normalizing your D will NOT imbalance your other vitamins! As you know I get my patients blood levels up to 40-70 ng/ml for optimal health especially with Diabetes. Do watch your blood sugars when your D levels get up as sometimes you can use LESS insulin when the D levels are up. </p>
<p>With B VITAMINS I do recommend balancing all the B&#8217;s. Too much of one B vitamin can throw off the other B&#8217;s</p>
<p>Hope that helps<br />
Dr Soram</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Vitamin D Revolution is Coming by Dr. Soram Khalsa</title>
		<link>http://www.drsoram.com/the-vitamin-d-revolution/comment-page-1/#comment-5117</link>
		<dc:creator>Dr. Soram Khalsa</dc:creator>
		<pubDate>Sat, 02 Jan 2010 02:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/?p=36#comment-5117</guid>
		<description>HI Ken
I am so glad you liked my book!
Lung cancer is a vitamin D deficient cancer so I am glad you are taking it. 
Ask your doctor for a blood test for Vitamin D and that will help you/him to determine the best dose as I describe in Chapter 5 of my book. I do have an at home Vitamin D blood test kit you can do if your doctor will not do the Vitamin D test.

Here is the link:
&lt;a href=&quot;http://http://bit.ly/CZ8VM&quot; rel=&quot;nofollow&quot;&gt;

I hope that helps
Dr Soram</description>
		<content:encoded><![CDATA[<p>HI Ken<br />
I am so glad you liked my book!<br />
Lung cancer is a vitamin D deficient cancer so I am glad you are taking it.<br />
Ask your doctor for a blood test for Vitamin D and that will help you/him to determine the best dose as I describe in Chapter 5 of my book. I do have an at home Vitamin D blood test kit you can do if your doctor will not do the Vitamin D test.</p>
<p>Here is the link:<br />
<a href="http://http://bit.ly/CZ8VM" rel="nofollow"></p>
<p>I hope that helps<br />
Dr Soram</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Alternative Medicine is Becoming Mainstream by Dr. Soram Khalsa</title>
		<link>http://www.drsoram.com/alternative-medicine-is-becoming-mainstream/comment-page-1/#comment-5116</link>
		<dc:creator>Dr. Soram Khalsa</dc:creator>
		<pubDate>Sat, 02 Jan 2010 02:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/?p=68#comment-5116</guid>
		<description>Thank you for your kind words Mara!
the word is finally getting out!
Dr Soram</description>
		<content:encoded><![CDATA[<p>Thank you for your kind words Mara!<br />
the word is finally getting out!<br />
Dr Soram</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Alternative Medicine is Becoming Mainstream by mara feig</title>
		<link>http://www.drsoram.com/alternative-medicine-is-becoming-mainstream/comment-page-1/#comment-5004</link>
		<dc:creator>mara feig</dc:creator>
		<pubDate>Thu, 24 Dec 2009 07:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/?p=68#comment-5004</guid>
		<description>I always enjoy reading your newsletter.They are informative and more than that give me a sense of not  been so alienated when it comes  to health issues. It was nice to learn how the american public is becaming more apreciative of alternative methods  for health care. When I moved to the USA in 1983, I met zero people who ever heard of homeopathy, and other alternatives.  Thank you for your work  mara</description>
		<content:encoded><![CDATA[<p>I always enjoy reading your newsletter.They are informative and more than that give me a sense of not  been so alienated when it comes  to health issues. It was nice to learn how the american public is becaming more apreciative of alternative methods  for health care. When I moved to the USA in 1983, I met zero people who ever heard of homeopathy, and other alternatives.  Thank you for your work  mara</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Vitamin D Revolution is Coming by ken sanderson</title>
		<link>http://www.drsoram.com/the-vitamin-d-revolution/comment-page-1/#comment-4864</link>
		<dc:creator>ken sanderson</dc:creator>
		<pubDate>Tue, 24 Nov 2009 04:25:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/?p=36#comment-4864</guid>
		<description>I just finished your book and I thought it was great. Where I live the doctors seem to be years behind. Iam sure my D level is low but am taking D3 tablets to gradually raise it. 
You mentioned cancer in your book,well I have lung cancer and I was hoping you might have other markers I need to check that will help me fight this?
  I would be willing to travel to you for a check up.

Thankyou
Ken</description>
		<content:encoded><![CDATA[<p>I just finished your book and I thought it was great. Where I live the doctors seem to be years behind. Iam sure my D level is low but am taking D3 tablets to gradually raise it.<br />
You mentioned cancer in your book,well I have lung cancer and I was hoping you might have other markers I need to check that will help me fight this?<br />
  I would be willing to travel to you for a check up.</p>
<p>Thankyou<br />
Ken</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Vitamin D Revolution is Coming by carla</title>
		<link>http://www.drsoram.com/the-vitamin-d-revolution/comment-page-1/#comment-4825</link>
		<dc:creator>carla</dc:creator>
		<pubDate>Fri, 13 Nov 2009 13:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/?p=36#comment-4825</guid>
		<description>Do I need to take vitam D as I live in the carribean where the sun shines all year long.
Thank you.</description>
		<content:encoded><![CDATA[<p>Do I need to take vitam D as I live in the carribean where the sun shines all year long.<br />
Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Vitamin D Revolution is Coming by Mary</title>
		<link>http://www.drsoram.com/the-vitamin-d-revolution/comment-page-1/#comment-2891</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Thu, 25 Jun 2009 17:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/?p=36#comment-2891</guid>
		<description>Dear Dr Soram- I&#039;ve read so much about balancing your vitamins so that one does not impede the impact of another- Will taking 5000 IU&#039;s of D for a period of time ( I listened to you on Hay House) to get my level up throw off the effect my other supplements? My last blood level showed a reading of 34. (We live in SF, CA) I have Type 1 DM and have musculoskeletal pain that began around perimenopause and has worsened. I am willing to try anything that will help.  Thank you and Best to you~</description>
		<content:encoded><![CDATA[<p>Dear Dr Soram- I&#8217;ve read so much about balancing your vitamins so that one does not impede the impact of another- Will taking 5000 IU&#8217;s of D for a period of time ( I listened to you on Hay House) to get my level up throw off the effect my other supplements? My last blood level showed a reading of 34. (We live in SF, CA) I have Type 1 DM and have musculoskeletal pain that began around perimenopause and has worsened. I am willing to try anything that will help.  Thank you and Best to you~</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vitamin D- Part II by sash</title>
		<link>http://www.drsoram.com/vitamin-d-part-ii/comment-page-1/#comment-2682</link>
		<dc:creator>sash</dc:creator>
		<pubDate>Fri, 19 Jun 2009 01:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/vitamin-d-part-ii/#comment-2682</guid>
		<description>Thank you for this page.
I have been researching for awhile as I have a friend who has Multiple Sclerosis. 

Vitamin D is fat soluable so sources from cod liver oil and lanolin from the glands on sheeps skin are very good bioavailable forms of D3.

I think they are better than swallowing a dry pill.

Of course the sun is the best form of Vitamin D but if you have a disability and you rely on other people to take you out (like my friend) it is hard to get enough from sun.

Also other intersting information about carotenoid family of nutrients. They are very good for protecting your skin cells against damage from the sun. So if you&#039;re a sun lover isnt that cool :)

Sash</description>
		<content:encoded><![CDATA[<p>Thank you for this page.<br />
I have been researching for awhile as I have a friend who has Multiple Sclerosis. </p>
<p>Vitamin D is fat soluable so sources from cod liver oil and lanolin from the glands on sheeps skin are very good bioavailable forms of D3.</p>
<p>I think they are better than swallowing a dry pill.</p>
<p>Of course the sun is the best form of Vitamin D but if you have a disability and you rely on other people to take you out (like my friend) it is hard to get enough from sun.</p>
<p>Also other intersting information about carotenoid family of nutrients. They are very good for protecting your skin cells against damage from the sun. So if you&#8217;re a sun lover isnt that cool <img src='http://www.drsoram.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sash</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vitamin D- Part II by Dr. Soram Khalsa</title>
		<link>http://www.drsoram.com/vitamin-d-part-ii/comment-page-1/#comment-2345</link>
		<dc:creator>Dr. Soram Khalsa</dc:creator>
		<pubDate>Tue, 02 Jun 2009 02:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.drsoram.com/2007/02/17/vitamin-d-part-ii/#comment-2345</guid>
		<description>Thank you Tina! I am so glad that my article and my book were helpful to you! That is why I am writing! Please keep your levels optimized in the blood! 
Best wishes,
Dr Soram</description>
		<content:encoded><![CDATA[<p>Thank you Tina! I am so glad that my article and my book were helpful to you! That is why I am writing! Please keep your levels optimized in the blood!<br />
Best wishes,<br />
Dr Soram</p>
]]></content:encoded>
	</item>
</channel>
</rss>
