Dreams Really Do Have Meaning, New Study Reveals

dreamsDreams unlock a world of imagery revealing your deepest fears, hidden secrets and outrageous fantasies, transferring them from the conscious to the unconscious world. 

These subjective images usually occur during the REM stage of your sleep cycle, the time of sleep where the most intense dreaming takes place.

A new study released now shows that REM sleep has a powerful connection to your ability to process emotions in people’s faces. The results of the study confirm that when you’ve gotten plenty of rest you’re apt to be more in tune to positive emotions, which could add to your longevity.

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