The more flexible your body, the more flexible your arteries will be. This is the conclusion of several very interesting studies that were recently published in the medical literature.
I'm delighted to say that my article was featured as the prime post in the Living section of the Huffington Post this past Tuesday, May 11, 2010. In my article I teach you how you can test your own flexibility. If you're not flexible enough hopefully that will inspire you to begin taking some Yoga classes or some Pilates classes to increase your flexibility.
Let me know how you like this article and let me know how you like the flexibility test!