How to Trim Your Tummy … And Why You Should

over weightMost people are now well aware of the health benefits of keeping their weight within a certain ideal range. This is conventionally measured by BMI, or body mass index, a standard for measuring your weight-to-height ratio. But here’s something you may not know…

You may be carrying unhealthy excess pounds even if your BMI and weight are in the recommended ranges, and these pounds may be devastating to your health.

 

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About Dr. Soram Khalsa

As an MD, Dr Soram specializes in Integrative Medicine combining diet, nutrition, acupuncture, herbs and nutrition. Visit Dr Soram’s Healthy Living Store where you’ll find high-quality nutritional supplements: