The Major Health Benefits of Going Barefoot (Really!)

“Set your feet free and your mind will follow.” So goes the logo on the Society for Barefoot Living homepage. Why, you may be wondering, is there a society devoted just to people who love to live barefoot? If you ask the barefooters of the world, chances are the first thing they’ll say is that it just feels great.

“We enjoy walking barefoot as nature intended, taking delight in feeling the many textures the world has to offer — ” says the Society.

Not convinced that you’re ready to throw your shoes away just yet? Well, going barefoot doesn’t just feel good–it’s really proven to be good for you! Here are some reasons why:

Click here to read more.

About Dr. Soram Khalsa

As an MD, Dr Soram specializes in Integrative Medicine combining diet, nutrition, acupuncture, herbs and nutrition. Visit Dr Soram’s Healthy Living Store where you’ll find high-quality nutritional supplements: