Which Type of Bread is Healthiest … and Which is SUPRISINGLY Least Healthy?

whole grain breadWe know what you’re thinking.

Everyone knows that whole wheat breads are the best and white bread is the worst. Where’s the news there?

Well, prepare to be surprised.
A new study set to be published in the British Journal of Nutrition has actually blown the theory that we should all be making our sandwiches and toast out of whole wheat to pieces.

Click here to read more.

About Dr. Soram Khalsa

As an MD, Dr Soram specializes in Integrative Medicine combining diet, nutrition, acupuncture, herbs and nutrition. Visit Dr Soram’s Healthy Living Store where you’ll find high-quality nutritional supplements: