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Home Forum Ask Dr. Soram about Vitamin D Vitamin D

Vitamin D

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8:23 pm
February 28, 2010


Dr. Soram Khalsa

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kb0zzn
that is a very good question. I spend the majority of my book discussing the answer to it and I would encourage you to read my book. The dosage of vitamin D you need is dependent on the 11 factors which you'll find in my book. 10,000 IU is certainly a very high dose. I would not take that much myself without measuring blood levels every 2 months.

6:17 am
February 2, 2010


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How much Vitamin D should a person take a day??? Is 10,000 IU to much?
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